To guard mental health, Hillites recommend exercise, eating right, and saying no

Parliament Hill is a unique place to work with equally unique stressors on mental health, such as job instability, long hours, and loneliness.

MPs, Senators, and staffers have unique stresses that come from working at the heart of democracy, but most cite physical activity and setting good boundaries as ways they ensure good mental health.The Hill Times file photograph

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BY EMILY HAWS

October 3, 2018

When it comes to achieving good mental health, elected officials and staffers say it’s important to set good boundaries, get in regular physical activity, and stay away from the food at receptions. The Hill Times...

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