Turning the tables on ‘Positive Nutrition’

Positive Nutrition encourages individuals to view eating as an opportunity to nourish the body and mind by focusing on the abundance of nutrients and foods we should incorporate for optimal health.
A shift in approach would not only better address individual health, but would also encourage a more inclusive and positive societal relationship with food, write Jacques Shore and Suzanne Sabourin.

In an era where healthy eating and wellness have become paramount, the importance of nutrition cannot be overstated. The concept of “Positive Nutrition” stands at the forefront of a growing movement, advocating for a balanced and wholesome approach to eating that focuses...

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